How much garlic should I eat to get clear skin? A realistic guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2024 article from Verywell Health, experts state no amount of orally consumed garlic will cure acne. This does not mean garlic lacks skin benefits, but rather that its impact is not a simple dosage-dependent cure, and the focus should shift to moderation and holistic approaches to get clear skin.