What is the diet where you can't eat garlic? Exploring Low-FODMAP and Other Reasons
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4 min read
For people with Irritable Bowel Syndrome (IBS), a low-FODMAP diet can reduce symptoms in up to 86% of cases by restricting certain carbohydrates. This eating plan is the most common answer to the question, 'what is the diet where you can't eat garlic?', as it is particularly high in specific fermentable compounds known as fructans.
