Is it Safe to Eat Garlic Germs? Understanding Sprouted Cloves
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4 min read
According to a 2014 study published in the Journal of Agricultural and Food Chemistry, garlic that has been sprouted for five days contains higher levels of antioxidants than fresh garlic. But does this mean it's safe to eat garlic germs, and is it always a good idea? The answer is more nuanced than you might think, hinging on factors like flavor and how you plan to use it.
