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Tag: Garlic mayo

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Does garlic mayo have protein?

4 min read
A typical serving of regular mayonnaise contains less than one gram of protein, a figure that remains largely unchanged when garlic is added. This means garlic mayo is primarily a high-fat condiment and not a significant source of protein, despite containing egg yolk as an emulsifier.

Does Garlic Mayo Have Carbs? A Definitive Guide

3 min read
Most traditional mayonnaise is naturally very low in carbohydrates, but what about its popular, savory cousin? This is a common question, and yes, garlic mayo can have carbs, though the amount varies significantly depending on the recipe and whether it's store-bought or homemade.

Is Garlic Mayo Keto Friendly? A Comprehensive Guide

4 min read
Did you know many store-bought mayonnaises contain hidden sugars and inflammatory oils, which are a major pitfall for keto dieters? So, is garlic mayo keto friendly? The answer depends entirely on the ingredients, making careful selection or a simple homemade version essential.