Tag: Garlic powder calories

According to nutrition data, a small clove of raw garlic, which is approximately 2 grams, contains only about 2 to 3 calories. This tiny amount of energy makes garlic an excellent low-calorie way to boost the flavor of your meals without impacting your daily calorie goals.

According to nutrition data, a single teaspoon of pure garlic powder contains approximately 10 calories. This seemingly small amount can lead to big questions for those meticulously tracking their intake, prompting many to ask, "Does garlic seasoning have calories?" While often considered negligible, the caloric content of garlic seasoning is not zero and can vary significantly depending on the specific product and its ingredients.

According to USDA data, a single teaspoon of raw, minced garlic contains approximately 4.17 calories. This makes garlic an incredibly low-calorie ingredient, perfect for adding flavor to your meals without significantly impacting your overall caloric intake. Understanding how many calories are in 1 teaspoon of garlic can help with meal planning and healthy cooking.