Tag: Garlic seasoning

The average American adult consumes over 3,400 milligrams of sodium daily, well above the American Heart Association's ideal limit of 1,500 mg for heart health. With packaged and processed foods making up the bulk of our intake, it’s vital to scrutinize ingredients, including common pantry staples. Is garlic seasoning high in sodium? The answer lies not in the garlic itself, but in how the product is prepared.

Over 75% of carnivore dieters consider their approach to be flexible, but can you have garlic seasoning on a carnivore diet? The answer depends on your personal philosophy, adherence level, and tolerance for plant-based ingredients.