Tag: Garlic weight

According to research, a daily intake of 10 to 20 grams of fresh garlic has been shown to potentially lower cholesterol and blood pressure. Knowing what is 20 grams of garlic can be crucial for following specific health recommendations or for precise recipe measurements.

According to North Dakota State University, one clove of raw garlic has only about 4 calories. While a minimal ingredient in terms of nutrition, its weight can be a point of confusion for home cooks, as the size of garlic cloves can vary dramatically. This variability means that a single, universal answer for "how much is 4 garlic cloves in grams" doesn't exist, but we can provide a reliable estimate to improve your cooking accuracy.

While a medium clove of garlic is often estimated at 5 grams, placing the average for 2 cloves at around 10 grams, this is only a general guideline. The actual weight can vary dramatically depending on factors such as the garlic's variety, size, and growing conditions.

The weight of a single garlic clove can vary significantly, with the average supermarket clove weighing between 4 and 7 grams. Factors such as variety, growing conditions, and overall bulb size all play a role in determining the final weight. Understanding this variability is crucial for accurate cooking and nutritional measurements.