Tag: Garnishes

According to ancient texts, humans have incorporated edible flowers into their diet for thousands of years, recognizing their culinary and medicinal value long before modern science. Today, evidence supports that the benefits of eating edible flowers extend far beyond mere decoration, providing a nutrient-dense and antioxidant-rich addition to any meal.

Thyme has been used for centuries in both cooking and traditional medicine, but the thought of eating it raw can be intimidating for some. While it is generally safe to consume thyme leaves raw or dried in small amounts, eating a large quantity of the herb by itself is not recommended due to its potent flavor and potential side effects.