Tag: Garri side effects

According to the CDC, an outbreak of suspected cyanide poisoning in Uganda in 2017 was linked to the consumption of improperly processed cassava flour, raising serious questions about food safety. So, is garri harmful to the body, or is this a matter of preparation and moderation?

According to nutrition data, a single cup of garri can provide over 400 calories and a significant amount of dietary fiber, posing the question: is Nigerian garri good for you? This article dives into the balanced truth behind this West African staple, exploring its nutritional value and potential health implications.