Can pineapple juice help with gas and bloating? A closer look at bromelain and digestion
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4 min read
According to research highlighted in a 2024 review, the enzyme bromelain found in pineapple may aid digestion and alleviate symptoms like indigestion, gas, and bloating. So, can pineapple juice help with gas and bloating? The answer lies within this powerful proteolytic enzyme and how it interacts with your digestive system.