Why am I so gassy when fasting?
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4 min read
While fasting is lauded for its health benefits, digestive issues are a commonly reported side effect, especially among those new to the practice. For many, the sudden change in eating patterns can throw the digestive system into a state of flux, leading to uncomfortable bloating and gas. The question, 'Why am I so gassy when fasting?' often arises as the body adapts to its new metabolic rhythm.
