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Tag: Gastric motility

Explore our comprehensive collection of health articles in this category.

What are the best cooked vegetables for gastroparesis?

4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), dietary changes are a primary way to manage gastroparesis, a condition that delays stomach emptying. Choosing the best cooked vegetables for gastroparesis is essential for managing symptoms such as nausea and bloating by focusing on low-fiber and soft-textured options.

Does the Cold Help with Digestion? A Myth vs. Fact Breakdown

2 min read
According to ancient Ayurvedic tradition, drinking cold water is believed to dampen the 'digestive fire' needed for proper food breakdown. However, this traditional belief clashes with some modern notions that the cold might have certain metabolic effects. This article delves into the scientific evidence to answer a crucial question: Does the cold help with digestion?

How Long Do Smoothies Stay in the Stomach? A Detailed Look at Digestion

5 min read
According to the Cleveland Clinic, complex liquids like smoothies, protein shakes, and bone broths typically leave the stomach in 40 to 60 minutes. This duration can fluctuate significantly depending on the smoothie's ingredients and your personal physiology, impacting exactly how long do smoothies stay in the stomach.

Understanding What Foods Delay Stomach Emptying

5 min read
High-fat, high-fiber, and high-protein foods are known to significantly slow down gastric emptying, a process where food moves from the stomach to the small intestine. Understanding what foods delay stomach emptying can be beneficial for managing blood sugar levels, controlling appetite, and promoting a feeling of fullness.

How long does bread stay in the stomach?

5 min read
On average, food remains in the stomach for 2 to 4 hours before moving to the small intestine. For bread specifically, the gastric emptying time is significantly influenced by its composition, with refined white bread passing through faster than fiber-rich whole grains. Understanding this can provide insight into how different types of bread affect your digestion and energy levels.

What Should I Eat If My Stomach Is Growling?

4 min read
The average person's stomach growls up to 2-3 times per day when hungry, but sometimes it strikes at the most inconvenient times. Knowing what should I eat if my stomach is growling can help silence the noise and soothe your digestive system effectively. The key is choosing the right foods that are gentle, easily digestible, and provide sustained energy without causing further gas or discomfort.

What Happens to Your Stomach When You're Starving?

5 min read
Studies suggest that up to 99% of individuals with anorexia nervosa experience a gastrointestinal (GI) issue, highlighting the severe consequences of prolonged food restriction. Understanding what happens to your stomach when you're starving is crucial for grasping the body's extreme survival response.