Can a Gastric Patient Take Creatine? Navigating Supplements with a Sensitive Stomach
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5 min read
According to recent studies, digestive issues like stomach upset, bloating, and diarrhea are among the most commonly reported side effects of creatine supplementation, particularly with high doses. For a gastric patient, this risk of GI distress raises the critical question: can a gastric patient take creatine safely?
