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Tag: Gastric reflux

Explore our comprehensive collection of health articles in this category.

Is Grapefruit Juice More Acidic Than Lemon? A pH Comparison

4 min read
With a pH range typically between 2.0 and 2.6, lemon juice is significantly more acidic than grapefruit juice, which usually has a pH between 3.0 and 3.8. This means that lemon juice is approximately 10 times more acidic than grapefruit juice, a difference that can have important implications for both culinary applications and health concerns.

Is Instant Coffee Less Acidic? The Unexpected Truth About Your Brew

5 min read
According to a 2022 study, instant black coffee registered a pH of 5.13, making it the most acidic among the coffee beverages tested. This challenges the popular assumption that instant coffee is less acidic than its freshly brewed counterparts, revealing a more nuanced reality behind its perceived mildness.

Proven Strategies: How to Cure Fish Burps and Eliminate the Fishy Aftertaste

5 min read
According to studies, approximately 20% of fish oil users experience unpleasant fishy burps after taking their omega-3 supplements. This common side effect can be a major deterrent, but thankfully, there are several proven strategies and simple lifestyle adjustments you can make to cure fish burps and enjoy the health benefits without the discomfort.

What Kind of Pizza Can I Eat If I Have Acid Reflux?

4 min read
According to the American College of Gastroenterology, over 60 million Americans experience acid reflux at least once a month. For many, the joy of eating pizza is replaced by the fear of post-meal heartburn. Fortunately, you don't have to give up pizza entirely, but understanding what kind of pizza can I eat if I have acid reflux is crucial.

Can I be intolerant to spicy food?

4 min read
While many enjoy the fiery kick of chili peppers, a significant portion of the population experiences adverse reactions, making spicy food a source of discomfort rather than pleasure. This reaction is not a true food allergy but is often due to an intolerance or sensitivity to certain chemical compounds found in spices. Understanding the difference is crucial for managing symptoms and enjoying meals without fear.

What Are the Least Acidic Cheeses?

5 min read
Many popular cheeses, like sharp cheddar, have a naturally low pH below 5.2 due to lactic acid fermentation. If you are looking for milder, high-pH options, the least acidic cheeses include delicate varieties such as ricotta, Brie, and blue cheese, which are processed to retain more calcium and balance their final acidity levels.

Is it better to sit down and eat? A guide to posture, digestion, and mindful eating

5 min read
According to research published by the University of South Florida, our perception of food can be influenced by our posture, finding that we rate unpleasant foods more favorably when standing. This surprising fact sets the stage for a deeper look into a common question: Is it better to sit down and eat? The answer goes beyond mere etiquette, impacting everything from your digestion to your waistline.