How Much Protein Do You Need 3 Months After Gastric Sleeve?
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5 min read
According to the American Society for Metabolic and Bariatric Surgery (ASMBS), a high protein intake is crucial for recovery, muscle maintenance, and healing after weight loss surgery. At three months post-op, determining how much protein 3 months after gastric sleeve is an essential step toward achieving your long-term health goals.
