Tag: Gastritis diet tips

Fact: A significant portion of gastritis management hinges on dietary choices to avoid irritating the sensitive stomach lining. This makes many people question, is soup ok to eat with gastritis? The answer is yes, but it depends heavily on the type of soup and its ingredients.

According to a gastroenterologist at AIIMS, true gut healing often starts in the kitchen, and certain herbs and spices are key. This guide explores exactly **what spices are good for gastritis** and how they can be used to naturally manage symptoms like inflammation, bloating, and discomfort.