Tag: Gastro diet

According to the National Institute of Diabetes and Digestive and Kidney Diseases, millions of Americans suffer from digestive disorders, making specialized dietary approaches essential for relief. So, what is a gastro diet? A gastrointestinal (GI) diet is not a single eating plan but a tailored approach designed to ease digestive symptoms by emphasizing easily digestible foods and minimizing irritants.

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), drinks with large amounts of simple sugars can exacerbate diarrhea symptoms associated with gastroenteritis. When battling a stomach bug, many people are uncertain about what they can safely consume, particularly when it comes to sweet foods and beverages.