What Do Gastroenterologists Eat for Breakfast?
•
3 min read
According to several gastroenterologists, the optimal breakfast for digestive health prioritizes fiber, probiotics, and healthy fats. So, what do gastroenterologists eat for breakfast to maintain a balanced gut microbiome and feel their best? The answer lies in simple, nutrient-dense meals that support the entire digestive system, rather than processed foods laden with sugar and unhealthy fats.
