Tag: Gastrointestinal discomfort

According to a systematic review published in 2015, pears are rich in dietary fiber, which can benefit gut health. While eating a hard pear isn't toxic, it can be unpleasant and lead to digestive discomfort because the fruit is not fully ripened. This guide explores why you might experience issues and what to do with a firm, unripened pear.

Lactifiber is commonly prescribed for treating constipation, working as a bulk-forming and osmotic laxative to soften stools. However, users should be fully aware of the potential disadvantages of lactifiber, which range from temporary gastrointestinal discomfort to more significant risks with prolonged use.

According to anecdotal reports, high intake of malic acid supplements can lead to gastrointestinal discomfort. What happens when you eat too much malic acid, and what are the potential risks associated with overconsumption from supplements or highly concentrated food products?

While often praised as a natural hydrating elixir, coconut water can cause bloating in some individuals. Factors such as individual sensitivity, overconsumption, and FODMAP content can contribute to uncomfortable gastrointestinal symptoms for some who drink this popular beverage.