Tag: Gator protein

According to nutritional data, a 100-gram serving of cooked alligator meat provides approximately 29-31 grams of high-quality protein, confirming its status as a protein-rich food. So, does gator have a lot of protein? Yes, it is a surprisingly lean and nutrient-dense protein source, offering a healthy alternative to more traditional meats.

While most people consider chicken a protein powerhouse, a 3.5-ounce serving of alligator meat can contain a significantly higher protein count. This comparison of gator meat vs. chicken reveals some surprising nutritional facts that can change the way you think about lean protein sources. Beyond just protein, gator meat offers other notable health benefits worth exploring.