Tag: Gatorade concentrate

Explore our comprehensive collection of health articles in this category.

What Is the Ideal Ratio of Water to Gatorade?

Dec 12, 2025 •

6 min read

For those with lighter activity levels, diluting a sports drink can reduce unnecessary sugar intake. The ideal ratio of water to Gatorade is not one-size-fits-all, but depends on your specific hydration needs.

How much Gatorade does a pod make? A comprehensive guide to the Gx system

Nov 12, 2025 •

3 min read

According to Gatorade, each single Gx pod is designed to create a 30 fl oz sports drink when mixed with water. This innovative, customizable hydration platform was created for athletes and active individuals who want convenience and efficiency in their refueling process.