Tag: Gatorade for adults

According to a study on adults with gastroenteritis, Gatorade was found to be as effective as Pedialyte for rehydration, although Pedialyte's lower sugar content may be preferable for those with diarrhea. If you're asking what is equivalent to Pedialyte for adults, rest assured there are many effective options available to combat dehydration from illness, intense exercise, or other causes.

According to Gatorade’s website, the popular sports drink was originally formulated in 1965 to help collegiate athletes rehydrate after strenuous exercise in the heat. Fast-forward to today, and many adults find themselves asking: which is better, Gatorade or Pedialyte for adults, especially when dealing with illness, intense workouts, or a hangover?