Does Gatorade Have Minerals in It? A Comprehensive Look
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3 min read
Created in 1965 for the University of Florida football team, Gatorade has long been known as a source of hydration and energy for athletes. But does Gatorade have minerals in it, and are they beneficial for everyone who drinks it? Understanding the mineral content, specifically the electrolytes, is key to knowing when and if Gatorade is the right choice for your hydration needs.