Tag: Gatorade sugar

Created in 1965 for the University of Florida Gators football team, Gatorade is designed to help athletes perform better by replenishing lost fluids and nutrients. To achieve this, the original formula uses a specific blend of sugars and electrolytes, raising the common question: what sugar do they use in Gatorade?

According to nutritional data, a 32-ounce bottle of original Gatorade Thirst Quencher contains approximately 56 to 61 grams of sugar, a substantial amount that provides fuel for intense, prolonged athletic activity. This figure often surprises many consumers who drink it casually.

In 1965, a group of scientists developed Gatorade to help the University of Florida football team stay hydrated during strenuous exercise. So, does yellow Gatorade hydrate you effectively, or is it more of a sugary beverage for the casual consumer?