Why is gazpacho good? Exploring the surprising health benefits of this classic cold soup
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4 min read
According to Spanish researchers from the PREDIMED study, consuming gazpacho was associated with lower blood pressure and reduced hypertension in individuals at high cardiovascular risk. This delicious, vegetable-packed cold soup is more than just a refreshing summer meal; it offers a compelling range of health advantages that explain why is gazpacho good for your overall well-being.
