What Food to Avoid to Prevent GBS: A Complete Guide to Reducing Your Risk
                                
                                
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                                    3 min read                                
                            
                                Infections, particularly those caused by the bacterium *Campylobacter jejuni*, are a leading trigger for Guillain-Barré Syndrome (GBS), with research suggesting up to 40% of cases may follow such an infection. While the syndrome is not directly caused by food, understanding what food to avoid to prevent GBS by minimizing bacterial exposure is a critical preventative step.