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Tag: Gear

Explore our comprehensive collection of health articles in this category.

What is the Roka code for Joe Rogan?

3 min read
As of a recent review, the Joe Rogan Experience has partnered with numerous brands, with Roka Eyewear being a consistent sponsor. Listeners can use a specific promotional code, which has been featured on the podcast, to receive a discount on Roka's high-performance glasses and sunglasses.

How to bring peanut butter on a hike without a mess

4 min read
According to outdoor enthusiasts, peanut butter is a high-energy, nutrient-dense food that provides sustained fuel on the trail. This guide explores practical ways to bring peanut butter on a hike, from reusable pouches to powdered varieties, ensuring a mess-free and delicious experience.

Nutrition Diet: When Should You Use a Hydration Pack?

5 min read
Dehydration can impair performance and cognitive function by as much as 30% during strenuous activity. Knowing **when should you use a hydration pack?** is crucial for maintaining your energy and focus, especially during long-distance or high-intensity exercise where consistent, hands-free hydration is key.

Are hydration packs good for you?: A Guide to Use, Benefits, and Risks

5 min read
Dehydration can reduce athletic performance by as much as 2%. For active individuals, this makes proper fluid intake critical, but **are hydration packs good for you** in meeting this need effectively and safely? This guide breaks down the nutritional and practical considerations of using this popular hydration method.