What are the Side Effects of Eating Beef Gelatin?
                                
                                
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                                    4 min read                                
                            
                                While gelatin is considered safe for most people in food amounts, consuming high doses of 15 grams or more daily might increase the risk for side effects, including sore throat, mouth sores, and swollen gums. Beef gelatin is a common ingredient, and understanding its potential downsides is crucial for consumers.