What Foods Are High in Gelatine?
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4 min read
Gelatine, a pure protein derived from animal collagen, has been used in food for thousands of years, with ancient Egyptians discovering that certain bone-based broths could be eaten when cooled. Today, it is recognized for its gelling and stabilizing properties, and knowing what foods are high in gelatine can be beneficial for those interested in its health-supporting amino acids, such as glycine and proline.
