Tag: Gelatine safety

Over 80% of the gelatine produced globally comes from bovine and porcine sources, making beef gelatine a common ingredient in many foods and supplements. Understanding its origin, safety profile, and dietary implications is key to determining if it is okay to eat beef gelatine for your specific needs.

While commonly used in foods like jellies and marshmallows, high-dose gelatine supplements might increase the risk for side effects, including sore throat and mouth sores. This raises the question: are there any health concerns with gelatine, and how do risks differ between food and supplements?