Skip to content

Tag: Gels

Explore our comprehensive collection of health articles in this category.

What is the carbohydrate ratio in Maurten products?

4 min read
Multiple studies in sports science have indicated that certain carbohydrate ratios are more effective for endurance athletes. The carbohydrate ratio in Maurten's products is a specific 0.8:1 mix of fructose to glucose, engineered to maximize absorption and reduce digestive issues during intense exercise. This precise formulation is a cornerstone of the brand's hydrogel technology, which has redefined high-performance fueling.

Are Gels the Same as Electrolytes? Unpacking Sports Nutrition

4 min read
During prolonged endurance exercise, the body's glycogen stores can become depleted after about 90 minutes, leading to a drop in performance. Understanding if gels are the same as electrolytes is crucial, as they serve different primary functions in fueling your activity and maintaining your body’s critical balances.

Do Maurten Gels Have Fructose? A Detailed Look for Athletes

4 min read
Over a decade of research has led to the development of sports fuels using hydrogel technology, a process perfected by Maurten. This innovative approach is key to understanding the specific carbohydrate blend, and yes, Maurten gels do have fructose as a critical component.

How Long Does It Take for a Honey Stinger to Kick In?

5 min read
According to sports nutrition experts, the timing for energy-boosting products depends heavily on their composition and your digestive system. So, how long does it take for a Honey Stinger to kick in? The quick answer depends on the product: gels deliver energy in 5-15 minutes, chews in 10-20 minutes, while waffles, containing more complex carbs, provide a more sustained release of energy.

Is Jelly Considered a Fluid? The Surprising Science of Gels

4 min read
Jelly is a perfect example of a gel, which is a type of colloid consisting of a liquid suspended within a solid network. This unique structure is why jelly doesn't act like a simple liquid or a solid, leading many to question its true state of matter. Understanding if jelly is considered a fluid requires delving into the fascinating field of rheology.