Tag: Gen z diet

According to a 2025 Attest study, 85% of Gen Z have tried at least one viral food trend, signaling a new era of dining driven by social media. The complex and evolving diet of Gen Z is defined by a mix of convenience, health-consciousness, and a profound influence from digital platforms.

Despite a reputation for embracing fast food and viral snacks, recent data reveals that up to 68% of Gen Zers say they eat healthy always or often. However, the reality of what percentage of Gen Z eats healthy is more nuanced, influenced by social media, affordability, and a holistic view of wellness that goes beyond traditional dieting.