Tag: Gender and diet

According to a 2023 study of US students, the percentage of females identifying as vegetarian or vegan jumped from 4.3% to 8% between 2008 and 2023, while rates for males remained flat. This highlights a notable and persistent gender gap in the adoption of plant-based diets.

Research shows that gender-based differences in dietary patterns are influenced by a complex mix of biological, psychological, and social factors. This deep-rooted complexity dictates how does gender affect diet, from macro-nutrient needs to food preferences and eating behaviors.

According to the World Health Organization (WHO), the exact composition of a healthy diet varies depending on individual characteristics, yet the basic principles remain the same. Understanding what factors affect nutritional requirements is crucial for tailoring a diet to your unique body and health status.

According to the World Health Organization (WHO), the exact make-up of a balanced diet varies significantly between individuals, depending on age, gender, lifestyle, and overall health status. The answer to "why do people have different nutritional needs?" lies in a complex interplay of personal biology and external influences that shape how our bodies process food.