What Does Folic Acid Do to Someone with MTHFR?
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5 min read
According to the Centers for Disease Control and Prevention (CDC), common MTHFR variants are not a reason to avoid folic acid. However, in individuals with a specific MTHFR gene mutation, the body's ability to convert folic acid into its active form is reduced, potentially impacting methylation processes and leading to health issues. This guide explores what folic acid does to someone with MTHFR and outlines safer supplementation strategies.