What is the G motor diet? Unpacking the Truth Behind the 7-Day GM Weight Loss Plan
                                
                                
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                                    4 min read                                
                            
                                Promising weight loss of up to 15 pounds in a single week, the G motor diet—more commonly known as the GM diet—is a highly restrictive, seven-day eating plan. It is important to understand its principles, potential benefits, and significant health risks before considering this approach.