Which is Healthier, Sweet and Sour Chicken or General Tso Chicken?
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5 min read
According to nutritional analysis from sources like Nutritionix, a single order of General Tso's chicken can contain significantly more calories, fat, and sugar than a standard serving of sweet and sour chicken. So, when you're choosing between sweet and sour chicken or general tso chicken, a closer look at the ingredients and preparation methods is essential to make the healthier choice.
