Tag: General tso s chicken calories

A large, American-style Chinese meal can contain between 1,500 and 2,000 calories, sometimes representing an entire day's recommended intake in a single sitting. This raises a key question for many diners: which Chinese food has the most calories, and why are some dishes so much more calorie-dense than others?

According to nutrition data, popular restaurant versions of General Tso's chicken can contain over 1,500 calories per order, making it a heavy option. But is sweet and sour chicken healthier than General Tso's, or are they equally unhealthy? The answer lies in the details of their preparation and ingredients, particularly the sugar and fat content that comes from the frying process and thick sauces.