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Tag: Generative ai

Explore our comprehensive collection of health articles in this category.

How Accurate Are ChatGPT Meal Plans and When Should You Rely on Them?

4 min read
According to studies published in journals like *Nature* and evaluated by nutrition experts, ChatGPT meal plans, while convenient, often provide inaccurate nutritional data, especially regarding complex or restrictive diets. This reality check is crucial for anyone considering using AI for their dietary needs.

Is Chat Junk Food for the Brain?

4 min read
According to a study from MIT's Media Lab, students using AI chatbots for writing showed up to 55% less brain signal activity, leading many to question if relying on AI is the cognitive equivalent of eating junk food. The comparison points to the immediate, satisfying, but ultimately low-quality input that can result from a non-critical approach to using these tools.