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Tag: Genetic mutation

Explore our comprehensive collection of health articles in this category.

The Best Way to Treat MTHFR: Diet, Supplements, and Lifestyle

3 min read
According to the CDC, approximately 25 to 60 percent of the population has at least one MTHFR gene variation, which can affect the body's ability to process folate. Managing an MTHFR variation involves a comprehensive strategy that uses diet, specific supplements, and lifestyle modifications to support proper methylation and manage symptoms.

Foods to Avoid if You Have the MTHFR C677T Gene Mutation

4 min read
The MTHFR C677T gene mutation, which is present in a significant portion of the population, impairs the body's ability to convert synthetic folic acid into its active form. Navigating which foods to avoid if you have this MTHFR C677T variation is a critical step in managing your health and supporting proper methylation.

Is riboflavin good for MTHFR?

4 min read
Individuals with the MTHFR C677T polymorphism, present in a significant portion of the global population, have an enzyme that functions sub-optimally. This variant increases the need for certain nutrients, prompting the question: Is riboflavin good for MTHFR? Emerging evidence confirms that this vitamin is indeed critical for individuals with this genetic variation.

Why Collagen Supplements Don't Help Ehlers-Danlos Syndrome (EDS)

3 min read
According to nutritional science, merely ingesting collagen supplements does not mend or substitute the structurally defective collagen found in individuals with Ehlers-Danlos Syndrome (EDS). This is a common misconception, as the root cause of EDS is not a lack of collagen but a genetic anomaly affecting its production and function.

What Do People with MTHFR Need for Better Health?

4 min read
It is estimated that as much as 50% of the population may have an MTHFR gene variation, impacting how their body processes certain nutrients. For individuals with MTHFR, understanding their unique needs is key to managing symptoms, supporting methylation, and optimizing overall health.

Does Folic Acid Need to be Methylated for Your Body to Use It?

4 min read
Approximately 40-60% of people have a genetic variation that affects their ability to convert synthetic folic acid into its active, usable form, raising the critical question: does folic acid need to be methylated? This enzymatic conversion is a multi-step process that can be inefficient for a significant portion of the population.

What Type of Folate Is Best for MTHFR?

4 min read
Genetic variations in the MTHFR gene are common, affecting up to 70% of the population worldwide. These variations can impact how your body processes folic acid, making it crucial to understand what type of folate is best for MTHFR to ensure proper methylation and nutrient absorption.

Why are only Europeans not lactose intolerant?

4 min read
While it is a common misconception, Europeans are not the only population group with low rates of lactose intolerance; approximately 65% of the world's adult population cannot digest lactose efficiently. The ability to drink milk past infancy, known as lactase persistence, evolved independently in various populations around the world, not just Europe.

Why Do Some People Not Produce Lactase?

4 min read
Approximately 65% of the human population has a reduced ability to digest lactose after infancy. So, why do some people not produce lactase, the enzyme needed to break down this sugar found in milk? The answer lies in a combination of genetics, evolution, and, in some cases, other underlying medical conditions.