Tag: Genetic risk

Over 90% of lipoprotein(a) (Lp(a)) levels are determined by genetics, making them highly resistant to dietary changes. While omega-3 fatty acids are vital for overall heart health, evidence suggests that **can omega-3 lower lipoprotein A** only to a minimal and inconsistent degree, if at all, through standard dietary or supplementary intake.

A study in the Nurses' Health Study II cohort found that higher plasma vitamin B12 levels were associated with a 64% higher risk of breast cancer in premenopausal women, highlighting the complexity of the link between B12 and breast health. The relationship is far from simple, with other studies showing different results depending on menopausal status, genetic factors, and dosage.

According to the National Heart, Lung, and Blood Institute, pernicious anemia is often caused by an autoimmune response that affects the stomach, preventing the proper absorption of vitamin B12. Understanding what triggers pernicious anemia is crucial for diagnosis and effective management, which can prevent severe neurological complications and other serious health issues.

Research indicates that individuals with the APOE4 gene variant have a heightened sensitivity to certain dietary fats and carbohydrates, which can accelerate cognitive decline. Understanding what foods should you avoid if you have APOE4 is a proactive strategy to mitigate these genetic risks and protect your long-term health.