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Tag: Genetics

Explore our comprehensive collection of health articles in this category.

What is the main cause of increasing cholesterol?

4 min read
According to the Centers for Disease Control and Prevention (CDC), an unhealthy lifestyle is the most common cause of high cholesterol, particularly elevated levels of 'bad' LDL cholesterol. However, the factors influencing a person's cholesterol levels are multifaceted, involving a complex interplay of diet, physical activity, and genetics.

Why Am I So Skinny as a Female? Understanding the Reasons

5 min read
According to one study, individuals with a low body mass index (BMI) eat about 12% less calories than those with a normal BMI, suggesting a reduced appetite is a common factor for those who ask, "why am I so skinny as a female?". There are many reasons for a naturally thin physique, from genetics and high metabolism to dietary habits and underlying health conditions, all of which require a personalized approach to understand and address.

What Determines a Person's Spice Tolerance? Unpacking the Science

5 min read
According to research published by the NIH, genetics account for 18-58% of the variation in an individual's enjoyment of spicy foods. So, what determines a person's spice tolerance? The truth is, it's a complex interaction between nature and nurture, influenced by your biological makeup, repeated exposure, and even psychological factors.

Can You Change Your ApoB Levels for Better Heart Health?

4 min read
Recent research suggests that ApoB is a more accurate predictor of cardiovascular risk than traditional LDL cholesterol measurements. For individuals concerned about their heart health, this raises a critical question: Can you change your ApoB levels? The answer is yes, through a combination of lifestyle modifications, dietary adjustments, and, if necessary, medical intervention.

Does Milk Let You Grow Taller? The Science Behind Height

3 min read
According to scientists, genetics determines between 60% and 80% of an individual's height potential, leaving the rest to environmental factors. This means that while drinking milk won't make you taller than your genetic blueprint allows, proper nutrition is a crucial ingredient for healthy development during your growing years.

Why Do I Store Fat In My Legs? Unpacking the Science of Body Fat Distribution

5 min read
According to the Obesity Action Coalition, genetic factors determine about 50% of an individual's body fat distribution. If you find yourself asking, why do I store fat in my legs, it's likely due to a complex interplay of inherited traits, hormonal influences, and lifestyle factors that dictate where your body stores its energy reserves.