Tag: Genetics vs environment

Scientists estimate that up to 90% of a person's adult height is determined by their genetics. However, can you grow taller if you eat better? The surprising answer lies in how nutrition supports and influences your genetic potential during your crucial growing years.

Did you know that genetics account for up to 80% of a person's final adult height? While your genetic blueprint is the primary determinant, proper nutrition, especially adequate protein, plays a critical role in reaching your full height potential during childhood and adolescence.

Studies indicate that genetics determine a significant 60-80% of a person's final height, but environmental factors, particularly nutrition, influence the rest. This means understanding precisely how does eating protein affect height during the critical years of growth is essential.

According to research, genetics account for roughly 60% to 80% of an individual's final height, with environmental factors like nutrition making up the rest. The interplay of genetics and nutrition is essential for growth, but a specific answer regarding their individual influence is complex.

It is estimated that up to 90% of an individual's height is determined by genetics, with environmental factors like diet playing a smaller, but still vital, role. So, is nutrition linked to height? Yes, an optimal diet during critical growth stages is essential for reaching one's maximum genetic potential, while poor nutrition can cause stunted growth.