What to do if hungry but no appetite?
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4 min read
According to research published in the Journal of Nutrition and Metabolism, certain nutrient deficiencies, like a lack of zinc, can be a cause for a diminished appetite. If you feel hungry but lack the desire to eat, you are experiencing a common physiological disconnect between your body's need for fuel and your psychological appetite. This article provides practical strategies to help you navigate this frustrating experience and get the nutrition your body needs.
