Tag: Gentle protein

A study in the *American Journal of Clinical Nutrition* found that protein slows digestion, which promotes a feeling of fullness. Soft protein snacks offer this benefit in an easy-to-consume format. They are designed to be gentle on the digestive system, delivering a substantial protein boost and catering to athletes, seniors, and those with digestive sensitivities.

According to a 2025 review in the journal *Digestion*, plant proteins show a variety of digestive responses, with processing techniques having a significant impact on gut tolerance. Understanding which plant protein is easiest to digest is key for those with sensitive stomachs or dietary restrictions looking to optimize their nutrition.