Tag: Geranium

The plant commonly called "geranium" is often not a true *Geranium* at all, but rather a *Pelargonium*, and this botanical distinction is absolutely essential when considering its edibility. Some scented varieties of the *Pelargonium* genus are indeed safe for human consumption and have been used in teas, desserts, and jams for centuries.

According to a 2014 study in *Phytotherapy Research*, inhaling clary sage oil can lower cortisol levels by 36%. This finding points to the powerful aromatic properties of plants, but what oil helps balance hormones and supports overall endocrine health more broadly? This guide explores both essential oils and dietary fats that play a supportive role.

According to the FDA, products containing the substance often mislabeled as 'geranium extract' are considered illegal food additives due to significant health risks. This substance, 1,3-dimethylamylamine (DMAA), is a synthetic stimulant that was falsely associated with the geranium plant and sold in pre-workout supplements.