Tag: Gerd

According to a study on GERD patients, 55% reported chocolate as a food that triggered their symptoms. This happens because while chocolate is not inherently highly acidic, it contains specific compounds that can significantly increase the chances of acid reflux, leading to discomfort and heartburn.

Studies suggest that thickening formulas with cornstarch can reduce episodes of acid reflux, especially in infants. Cornstarch does not directly neutralize stomach acid, but it helps manage acid-related symptoms by thickening stomach contents.

While the pH of live animal muscle is neutral, post-slaughter, it naturally drops to between 5.4 and 6.2 as it converts to meat, making it slightly acidic. The question of whether sausage is acidic or alkaline, however, is not so simple, as processing and fermentation dramatically alter this initial pH level.

According to the National Center for Complementary and Integrative Health, garlic is safe for most people in culinary amounts, but it may cause side effects such as bad breath, heartburn, or abdominal pain in some individuals. This guide explains who will not take garlic due to specific health conditions, medication interactions, and sensitivities.

According to the International Foundation for Gastrointestinal Disorders, up to 79% of people with GERD experience nighttime acid reflux, which is often exacerbated by certain foods. This raises the question: is it bad to eat citrus fruits at night, especially given their high acidity? For many, it depends entirely on individual sensitivities and digestive health.

Studies show that alkaline plant-based foods may help reduce symptoms of Gastroesophageal Reflux Disease (GERD). With this in mind, many people ask: Is almond milk ok for acidity? The answer often lies in its mildly alkaline properties and low-fat content, which can provide a soothing effect for some individuals experiencing acid reflux.

Approximately 20% of the U.S. population experiences GERD, a condition where stomach acid irritates the esophagus. For those managing this, finding what sweets are good for acid is crucial, as many sugary treats can trigger uncomfortable symptoms like heartburn and indigestion.

According to research, while spicy foods offer many health benefits for most people, certain individuals with specific medical conditions or sensitivities should avoid them. This is because the active component in chili peppers, capsaicin, can trigger or exacerbate gastrointestinal distress and other health issues in susceptible individuals. This article provides an expert's guide on who can not eat spicy food, outlining the key reasons and identifying the groups most affected.

According to the National Institute of Diabetes and Digestive and Kidney Disease (NIDDK), over 60 million Americans experience heartburn monthly, a common symptom for people with acid reflux. The question of whether an acidic person can drink soft drinks is critical for managing this condition and avoiding painful flare-ups. This guide explains the mechanisms behind soft drink-induced reflux and provides safer alternatives.

According to a 2025 study, high-fat foods, including certain cuts of beef, can exacerbate GERD symptoms by relaxing the lower esophageal sphincter. This raises the question: can I eat roast beef if I have acid reflux, and if so, how can I prepare it safely to minimize discomfort?