Tag: Gerd and lemons

According to research, lemons contain powerful antioxidant compounds, like flavonoids and Vitamin C, which possess significant anti-inflammatory effects. Therefore, the common concern over "does lemon make inflammation worse?" is largely a myth, although some specific medical conditions may warrant caution.

According to studies, while lemons offer numerous health benefits, their high acidity can pose risks for certain individuals and pre-existing health conditions. Knowing when not to take lemon is crucial for avoiding potential side effects, such as enamel erosion and digestive irritation.