What's the Best Food to Eat When You Have GERD?
                                
                                
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                                    4 min read                                
                            
                                According to a 2021 review, certain foods like fruits and vegetables are associated with a lower risk of GERD. Choosing the right diet is a key strategy for managing this chronic condition, but knowing what's the best food to eat when you have GERD can be challenging without proper guidance.