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Tag: Gerd friendly spices

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What Seasonings Can I Have with Acid Reflux?

4 min read
According to a 2019 study published by the National Institutes of Health, curcumin from turmeric provides protection against esophagitis and gastric damage. For those with gastroesophageal reflux disease (GERD), knowing what seasonings can I have with acid reflux is a critical part of managing symptoms and enjoying flavorful meals without discomfort.