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Tag: Gerd management

Explore our comprehensive collection of health articles in this category.

The Essential Guide to the Post Op POEM Diet

3 min read
While POEM (Peroral Endoscopic Myotomy) has shown long-term clinical success rates over 80% for relieving swallowing issues, adherence to a specific post op POEM diet is crucial for proper healing and symptom management. This diet gradually reintroduces foods to minimize risks during recovery.

What Should I Eat in Extreme Acidity?

4 min read
According to a 2016 study, following a Mediterranean-style diet can significantly reduce the risk of gastroesophageal reflux disease (GERD). For those wondering what to eat in extreme acidity, a balanced, low-fat diet focusing on alkaline and watery foods can provide substantial relief from painful heartburn and indigestion.

What to eat in heartburn for quick and long-term relief

4 min read
Millions of people experience heartburn, a painful symptom of acid reflux that occurs when stomach acid flows back into the esophagus. While medications are a solution, making smart dietary choices can provide significant, and often immediate, relief by calming the digestive system and neutralizing stomach acid.

What Should I Eat to Relieve Acidity?

4 min read
According to the American College of Gastroenterology, approximately 60 million Americans experience heartburn at least once a month. Discover what to eat to relieve acidity by focusing on foods that naturally soothe your digestive system and neutralize stomach acid.

What Foods Neutralize Stomach Acidity for Heartburn Relief?

3 min read
According to a 2017 study, certain alkalizing vegetables have a direct acid-neutralizing effect on the stomach, providing a promising approach for managing discomfort. By incorporating specific dietary choices, it is possible to find relief by understanding what foods neutralize stomach acidity and promote better digestive health.

Is Beef Good for an Acidic Person? The Definitive Guide

4 min read
According to gastrointestinal specialists, fatty and high-fat foods are a common trigger for acid reflux and other digestive issues. This raises a critical question for individuals managing such conditions: is beef good for an acidic person, and what factors determine its impact?

What to eat during a GERD flare?

4 min read
According to a 2021 systematic review, a diet rich in fruits and vegetables is associated with a lower risk of GERD symptoms. This highlights the significant role of nutrition in managing the discomfort of Gastroesophageal Reflux Disease, particularly when addressing the key question: What to eat during a GERD flare?.

Does calcium aggravate GERD? A comprehensive nutrition diet guide

4 min read
While calcium carbonate is frequently used as an antacid for immediate heartburn relief, overuse can lead to a condition known as "acid rebound," potentially aggravating GERD symptoms in the long run. Understanding the complex interplay between different forms of calcium and your digestive system is essential for proper management.